For those of you with Android or iOS devices, there is a ‘feelings’ app that can help a person assess one’s mood and associating feelings, and can be used as a tool for tracing feelings to their underlying source, in … Read the rest “Check out this new Mood Tracking app created by a Yale-based Emotional Intelligence scientist”
… Read the rest “How Nonviolent Communication Liberated One Former Inmate”“In the Nas song “Rewind,” there is a part in the beginning when he says, “the bullet goes back into the gun. ”
As a former inmate who celebrated his one-year anniversary out of prison this month, I wish I
6/10/17
by Stephanie Weisman,
NVCnextgen Administrative Support Team Member
In my weekly NVC practice group, we’ve been dissecting the components of the “OFNR” NVC process, where ~
“O” = Observation
“F” = Feelings
“N” = Needs
“R” = Requests
During … Read the rest “Cultivating the Courage to make Authentic Requests”