6/10/17
by Stephanie Weisman,
NVCnextgen Administrative Support Team Member
In my weekly NVC practice group, we’ve been dissecting the components of the “OFNR” NVC process, where ~
“O” = Observation
“F” = Feelings
“N” = Needs
“R” = Requests
During … Read the rest “Cultivating the Courage to make Authentic Requests”
In this NPR article by Cory Turner, featuring a study conducted by Patricia Jennings, “…The teachers who received mindfulness training ‘showed reduced psychological distress and time urgency — which is this feeling like you don’t have enough time. And then … Read the rest “Mindfulness as an effective solution to teacher burnout has recently been established”
“At an NVC parenting class I recently attended, I had the opportunity to go over an exchange that I had with my two year old son. The exchange with my son had left me feeling frustrated and sad, as well … Read the rest “Applying the Lessons with Instant Results”