News
Check out this new Mood Tracking app created by a Yale-based Emotional Intelligence scientist
For those of you with Android or iOS devices, there is a ‘feelings’ app that can help a person assess one’s mood and associating feelings, and can be used as a tool for tracing feelings to their underlying source, in order to provide clear personalized information around one’s values and boundaries for navigating life with […]
How Nonviolent Communication Liberated One Former Inmate
“In the Nas song “Rewind,” there is a part in the beginning when he says, “the bullet goes back into the gun. ” As a former inmate who celebrated his one-year anniversary out of prison this month, I wish I could rewind and undo every violent experience I’ve had: a prison guard stripping me naked and […]
Cultivating the Courage to make Authentic Requests
6/10/17 by Stephanie Weisman, NVCnextgen Administrative Support Team Member In my weekly NVC practice group, we’ve been dissecting the components of the “OFNR” NVC process, where ~ “O” = Observation “F” = Feelings “N” = Needs “R” = Requests During the course of this extended exploration, I’ve learned that “When we make an authentic request, we […]
Maui Classes List
[title size=”1″ content_align=”center” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Nonviolent Communication Classes on Maui[/title][fusion_text] Offerings this week of April 24, 2017: (for more info click on blue links or reply here) MONDAY: The Heart of Mindfulness with Jim and Jori 4:30-6:30pm in Haiku directions click here This week we will be focusing on Mindful Dialogue. Everyone […]
Mindfulness as an effective solution to teacher burnout has recently been established
In this NPR article by Cory Turner, featuring a study conducted by Patricia Jennings, “…The teachers who received mindfulness training ‘showed reduced psychological distress and time urgency — which is this feeling like you don’t have enough time. And then improvements in mindfulness and emotion regulation.’ Translation: These teachers were better able to cope with […]
Applying the Lessons with Instant Results
“At an NVC parenting class I recently attended, I had the opportunity to go over an exchange that I had with my two year old son. The exchange with my son had left me feeling frustrated and sad, as well as at a loss for how to deal with his refusal to cooperate with me […]
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