Hong Kong is like island living on steroids. Surrounded by familiar tropical flora like ti trees and hibiscus flowers, the energy of the city vibrates with the constant background buzz of construction. The skyline is dotted with lush green peaks … Read the rest “Update from Hong Kong; By Jim Manske”
Walking quickly and alone along a wooded path at the conference center, I heard heavy footsteps and I felt a stab of fear. I looked up to see a deer about 20 feet away on the hill. I felt relief … Read the rest “Fear”
This week I had a somatic realization in relation to self-empathy. My partner and I had been talking and the conversation led us to both become slightly triggered. It was a mild upset, but we both needed a little bit … Read the rest “Greater Self Empathy through Somatic Realizations by Aubree Moon”