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Empathy Development Needs Awareness Nonviolent Communication NVC Self-Empathy Social and Emotional Learning

Greater Self Empathy through Somatic Realizations by Aubree Moon

This week I had a somatic realization in relation to self-empathy. My partner and I had been talking and the conversation led us to both become slightly triggered. It was a mild upset, but we both needed a little bit Read the rest

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Compassionate Communication Conflict resolution Conflict Resolution Skills Conflict Resolution Tools Empathy Development Maui NVC Needs Awareness Nonviolent Communication NVC Self-Empathy Social and Emotional Learning

On Needs by Jim Manske

For me, the word “need” (as a noun)  points to the essential, intrinsic energy that impels movement toward survival and thriving within living organisms.  In other words, the power that motivates all behaviors.

United Hands

Essential means “absolutely necessary”.

IntrinsicRead the rest

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Compassionate Communication Conflict resolution Conflict Resolution Skills Conflict Resolution Tools Empathy Development Needs Awareness Self-Empathy Social and Emotional Learning

NVC in Action: Relationship Dynamics by Aubree Moon

 

This past week, I had a conflict come up with my partner as we were going to sleep. I was feeling sad, and my sadness triggered his anger. He said something to that effect, and I was instantly triggered. Read the rest