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Infinite Possibility and Unimpeded Hope: NVC in Practice by Aubree Moon
Studying Nonviolent Communication in this dynamic blend of internship and academic study has deepened my understanding and proficiency with communication and self-awareness. The element of being a part of a community that values and actively practices NVC was incredibly stimulating. The multiple practice groups every week offered a dynamic level to my learning, and I […]
Greater Self Empathy through Somatic Realizations by Aubree Moon
This week I had a somatic realization in relation to self-empathy. My partner and I had been talking and the conversation led us to both become slightly triggered. It was a mild upset, but we both needed a little bit of space to cool off. As I sat alone reflecting, I noticed a strong desire […]
“The Zero Step: What we do before we open our mouths influences what happens next! Jim Manske Certified Trainer for The Center for Nonviolent Communication
“The Zero Step: What we do before we open our mouths influences what happens next! “Know what you want before you open your mouth.” -Marshall Rosenberg, developer of Nonviolent Communication The Story of the Zero Step Shortly after meeting Marshall Rosenberg in November of 2000, Jori and I started attending the Community NVC Practice […]
On Needs by Jim Manske
For me, the word “need” (as a noun) points to the essential, intrinsic energy that impels movement toward survival and thriving within living organisms. In other words, the power that motivates all behaviors. Essential means “absolutely necessary”. Intrinsic means “inside, coming from within” the organism. (The dictionary says “belonging naturally”. Motivational means“spurring action toward a […]
NVC in Action: Relationship Dynamics by Aubree Moon
This past week, I had a conflict come up with my partner as we were going to sleep. I was feeling sad, and my sadness triggered his anger. He said something to that effect, and I was instantly triggered. A sentence rose in my mind, something along the lines of “I give you support […]
The Potential of Mourning Integrity by Aubree Moon
Week four of my internship with NVC NextGen is coming to a close, and there are many wonderful moments of learning to reflect on. After attending the last two NVC practice groups, I had experiences of the lessons integrating into my daily life. Last week, Jim and Jori taught about ‘have to’, as in things […]
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